Please Stop Trying to Lose Weight
Consider reasons to stop trying to lose weight with a little bit of sass and a whole lot of compassion from Leianna Massie, RDN, LDN
Why We Don’t Need a New (or smaller) Version of You This New Year
In a world that develops so many biases based on appearance alone, we recognize the insidious promises of gaining “acceptance” through changing one’s body. Our registered dietitian explains some ways to combat “new year new me” messaging in the new year while in eating disorder and body image recovery.
