This art therapy group is facilitated by Abby Smolinske, LMHC-A, ATR-P and is a therapeutic expressive arts group focused on challenging perfectionism through art. This group will be an eight week long, closed group and we have availability for up to eight participants ages 18+. Clients do not need to have any prior experience with art materials. Each session, we will work on a different art project relating to learning more about our perfectionist parts and seeing if we can challenge them, opening up more compassion and overall possibilities in our lives. Processing of art and discussion will occur towards the end of the hour.