What to Expect in Your First Nutrition Follow-Up
What are nutrition services? Gaby Olguin-Flores, RDN, LD walks you through what you can expect when you start working with one of our dietitians.
Mindfulness: What is it Really?
Explore what mindfulness ACTUALLY is with therapist Abby Smolinske, LMHC-A, A-ATR-P
Why We Need to Talk About the Social Determinants of Health
Explore the impacts of healthism and consider some reflection questions with Gabriela Olguin-Flores, RD, LD